Funakoshi had trained in both of the popular styles of Okinawan karate of the time: Shorei-ryu and Shorin-ryu. After years of intense study of both styles, Master Funakoshi arrived at a new understanding of martial arts, and a simpler style was created, that combined the ideals of Shorei and Shorin.
In several cases, Shotokan kata have been modified, in some places favoring athleticism over practicality. An example of a modified kata is found in nijushiho where side thrust kicks were added. Shotokan techniques in kihon and kata are characterised by deep, long stances which provide stability, powerful movements and also helps strengthen the legs. Strength and power are often demonstrated instead of slower, more flowing motions.
Learn More. Winter Classes. Belt Exams. Online Store. Shop Now. Kaizen Kenpo. Kaizen is a great way to learn a martial art, stay in shape, and develop a strong sense of discipline. No, not at all! We find that people start at varying fitness levels. But, you will find that you do get fit by doing our Mount Laurel martial arts classes. A fun workout that gets results! Truthfully, the journey to Black Belt is an individual one.
Everyone can progress at a different pace. There is no judgement on students for how long it does take. The self defense skills you will master can truly be life-saving! However, the other benefits of striving for Black Belt, like perseverance, never giving up, commitment and self discipline lead to life-long success.
You will find that your Instructors at Kaizen Martial Arts Mount Laurel are dedicated to helping you on your journey to Black Belt or whatever your personal goal may be.
We do only have a certain amount of space in our martial arts training area. To take advantage of our limited time offer…. The fastest way is to fill in form.
Additionally, you can always call us, we would love to chat with you about what we do, and if our Mount Laurel martial arts classes would be a great fit for you and your family!
Make sure you wear comfortable clothes you can do sport in! Not really suitable to practice kicks in a skirt. Be sure to bring a water bottle to your martial arts classes. You will find Kaizen Martial Arts in Mount Laurel have martial arts classes for kids and adults that are a great workout and lots of fun! Most students are grinning from ear to ear by the end of the class.
I am sure you will be too! Not at all. In fact, many students starting in our adult martial arts classes would describe themselves like that before they started. So you will fit right in!
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