The vigil must be accompanied by Shiv Puja either at the home or temple. The strict form of fasting consists of abstaining from food, drinks and water. The milder form of fasting allows consuming milk, water and fruits. The most important aspect of the fasting is abstaining from bad thoughts, bad company and bad words. The devotee must practice virtues and keep away from all evils. Staying at the temple premises, chanting the names of Lord Shiva and listening to the glories of the Lord are the most beneficial activities advised for the devotees.
The essence of the fasting and vigil are achieving mastery over senses and learning to control desires. The fasting on Shivratri starts at the dawn and continues over the day and night. The fasting must conclude only on the next day during the parana timing as suggested by the Panchang calendar. The fasting is doubly beneficial only with night long vigil during Shivratri.
The vigil must be accompanied by Shiv Puja either at the home or temple. The strict form of fasting consists of abstaining from food, drinks and water. It is considered auspicious. At the end of Shivratri puja, donate Prasad , food, clothes and other items to the poor and needy.
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